
I had seen on a map a symbol for a stairway called "Jacob's Ladder" that connected my street (at river level) to King's Park. I found it at the end of Cliff Street and I started down. Turns out, this is one of the local gyms for Perth- close enough to the business district for a jogger to warm up on the way over and then run laps up and down the stairs. Everyone from incredibly fit people doing two steps at a time to those counting on the handrail to help pull them up to the top. Somewhere around 300 steps one-way is a pretty good workout.
Further down the road, there is the Kokoda trail that is equally steep and makes a nice loop to link the Jacob's ladder through the botanical gardens of Perth in King's Park. Besides running trails and stairs, there are also lots of opportunity for mountain bike trail riding in the area as well. I'll be looking at a few local bike shops for used items that I might be able to sell back when I'm ready to get back to NY. This kind of workout sounds a lot better than hitting the gym and I hope I can make it habit and routine.
Cheers!
1 comment:
Sure beats the Y. I'll bet the kids would love that climb. :-) I wish more of our American cities had bike paths and walking trails like that.
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